Myofunctional Therapy

What is myo?

Myofunctional therapy is a type of physical therapy for the tongue and facial muscles. The goal is to achieve proper oral rest posture — tongue on the roof of the mouth behind the two front teeth, teeth slightly parted, lips sealed — along with consistent breathing through the nose and healthy chewing and swallowing patterns.

Improper function can lead to orthodontic issues and poor growth and development, a strong gag reflex, sleep apnea problems, mouth breathing, and speech impediments.

How does it work?

A myofunctional therapist develops treatment goals and daily exercises to be completed at home, with therapy typically ranging from 6 to 12 months depending on the goals. As a guide to the therapists’ own fees: initial one-hour consultations generally run around $500, and ongoing weekly 30-minute sessions approximately $175.

Who does it?

Therapy is provided by independent specialists. These are the therapists we know and trust:

• Soroush Zaghi, MD — Dual board-certified physician practicing in Westwood, CA, specializing in tongue positioning and its relation to the airway and sleep. His website compiles educational videos on myofunctional therapy and links to research on its benefits.
• Nicole Archambault — Speech-language pathologist, sleep science coach, breathing re-educator, and airway advocate. Office space in Calabasas; practices mostly via telehealth.
• Jessie Blois — Speech and language pathologist specializing in treating speech, breathing, sleep, and swallowing problems. Office space in Westlake Village; also available via telehealth.
• Timbrey Lind, RDH — Registered dental hygienist specializing in myofunctional therapy and breathwork.
• Barbara Green — Myofunctional therapist.
• Fox Therapy Services — Multiple speech and language pathologists practicing myofunctional therapy. Some insurance coverage is available through this practice.
• Emily Fobel — Myofunctional therapist.
• Kathy Soto, RDH — Registered dental hygienist and myofunctional therapist.

Not sure where to start? Mention your (or your child’s) breathing, snoring, or tongue posture at your next visit and we’ll point you in the right direction.